Jen Rulon is a triathlon/fitness coach of 22+ years, author, speaker, and business owner. She received her Master’s Degree in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, NY Times, Runners World, and on the TEDx stage. And currently living unapologetically in Costa Rica and finding balance with surfing, strength training, walking and explore the country!